My dear friend Laj Waghray has made a lovely documentary titled “On Hands”. She filmed artists, gardeners, musicians and crafters who use their hands to create their art or the product. My commentary on hands is much more prosaic. Last year I developed carpal tunnel syndrome. My hands became tingly, then numb and painful andContinue reading “On Hands”
no-excuse guide to making time to workout
decision on the yoga mat
moving the body means…
Yoga with a haiku to immerse in.